Blossom Hill Foundation – Blossom Hill Online Auction 2024
Auction Ends: Dec 3, 2024 09:00 PM EST

Health & Fitness

Personal Training Sessions

Item Number
131
Estimated Value
550 USD
Opening Bid
200 USD
Next Minimum Bid
USD
Time Left
8d 14h
Online Close
2024-12-03 21:00:00.0

Item Description

Enjoy 5 sessions with personal trainer Philip LiCastri! With over 35 years of experience, Philip offers one-on-one training, emphasizing fitness, nutrition, and self-care. 

With Philonetics, Phil takes a holistic approach to fitness. He believes that fitness is not just about working out, but also about proper nutrition, stress management, and self-care. He will work with you to create a personalized program that addresses all aspects of your health and wellness.

There is no “typical” workout, and each training session is different, designed specifically to each client’s needs and altered with every workout. He is a strong believer in core training and functional training and focus on building strength through exercises that will support everyday activities. 

 

Location: 3683 Post Road, Southport, Connecticut

Item Special Note

Location: Southport, CT.