Books & Games
Autographed Cookbook by Mark Bittman - VB6: Eat Vegan Before 6:00 to Lose Weight
- Item Number
- 254
- Estimated Value
- Priceless
- Opening Bid
- 15 USD
- Next Minimum Bid
- USD
The winning bid will go to FrontStream Global Fund (tax ID 26-3265577), a 501c3 nonprofit organization, which will send the donation to TRURO COMMUNITY KITCHEN (tax ID 850552520) on behalf of the winner.
- Time Left
- 8d 14h
- Online Close
- 2024-12-03 20:00:00.0 - Bid Extension
Item Description
Signed Cookbook by famed New York Times food writer Mark Bittman.
VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good
If you’re one of the millions who have thought of trying a vegan diet but fear it’s too monotonous or unfamiliar, VB6 will introduce a flexible way of eating that you can really live with for life.
Using extensive scientific evidence to support his plan, the acclaimed cookbook author and food policy columnist shows why his VB6 approach succeeds when so many other regimens not only fail, but can actually lead to unwanted weight gain. He then provides all the necessary tools for making the switch to a flexitarian diet: lists for stocking the pantry, strategies for eating away from home in a variety of situations, pointers for making cooking on a daily basis both convenient and enjoyable, and a complete 28-day eating plan showing VB6 in action.
Finally, Bittman provides more than 60 recipes for vegan breakfasts, lunches, and snacks, as well as non-vegan dinners that embrace the spirit of a vegetable- and grain-forward diet.
Item Special Note
Item can be picked up in North Truro, MA, or shipped anywhere in the US. By bidding on this item, the bidder expressly agrees to pay the cost of shipping, and to allow Bidding for Good to charge the credit card on file for shipping costs. Item will be mailed via UPS or USPS ground within 2 weeks of the auction close date.
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